Ina van Niekerk

Colleen, I miss your Isoflex classes here in South Africa, after 19 and a half years of exercise with you!  Since you left for New Zealand, I have not been able to find someone like you!

Isoflex kept my body in excellent shape, and each programme conditioned every part of my body.  All the strengthening exercises supported my problematic spine and ensured great core strength.  

You were the best coach for all my physical and mental goals.  And on an emotional level, there was nothing better than Isoflex!  Colleen’s inspiration and motivation while I was exercising made me do my best in each class. 

I wish you all the best in New Zealand with your new business. 

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